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Ajoutez les quartiers de citron confit, les pois chiches et les raisins secs.","Poudrez de safran et de cumin. Arrosez d'un verre d'eau et mélangez le tout. Faite chauffer à feu doux.","Coupez le cabillaud en 2 et déposez-les sur les aubergines. Couvrez la cocotte et laissez mijoter 15 minutes.","Juste avant de servir, parsemez de coriandre fraîche.",{"thumbnail":26,"alt_image":7,"image":29},{"filename":27,"filemime":27,"filesize":27,"uri":28},"",{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"filename":27,"filemime":27,"filesize":27,"uri":30},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"name":27,"thumbnail":32,"video":27},{"filename":27,"filemime":27,"filesize":27,"uri":33},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"thumbnail":35,"alt_image":14,"image":37},{"filename":27,"filemime":27,"filesize":27,"uri":36},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"filename":27,"filemime":27,"filesize":27,"uri":38},{"original":39,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},"https:\u002F\u002Fmedia.bonduelle.com\u002Fapr_148896\u002FFRGPCSG14876-Tajine%20de%20cabillaud_Format%20carr%C3%A9_Cassegrain.webp",{"thumbnail":41,"alt_image":14,"image":43},{"filename":27,"filemime":27,"filesize":27,"uri":42},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"filename":27,"filemime":27,"filesize":27,"uri":44},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"is_external":46,"label":27,"url":47,"extras":48},false,"\u002Frecette\u002Ftajine-de-cabillaud-aux-courgettes-safran-et-citron-confit\u002FFRCSG14876",{"id":19},{"text":-1,"icon":-1,"recipeCategory":-1,"recipeCookTipDescription":50,"recipeCookTipTitle":7,"recipeCost":-1,"recipeDifficulty":51,"recipeDish":52,"recipeDishNumber":11,"recipeEditorial":53,"recipeIngredientsSummary":54,"recipeNew":-1,"name":55,"recipeSeoDescription":56,"recipeSeoTitle":56,"recipeTimingCook":16,"recipeTimingPreparation":57,"recipeWriter":-1,"recipeWriterProfession":-1,"recipeYoutubeCode":-1,"display":-1,"metaTitle":-1,"metaDescription":-1,"metaKeywords":-1,"content":-1,"recipeid":58,"id":58,"trackingCode":59,"recipeStep":60,"recipeCookTipPicture":66,"recipeCookTipVideo":71,"imageUrl":74,"recipeExtraPicture":80,"recipeIngredientPicture":-1,"predDifficultySegmentation":85,"cover":74,"title":55,"tag":52,"link":87},"Glissez des olives noires dans les légumes avant de recouvrir de crumble.","Facile","Déjeûner","Quoi de plus réconfortant qu'un bon crumble salé avec nos courgettes à la provençale ?","1 boîte de Courgettes Cuisinées à la Provençale Cassegrain\n100g de feta\n60g de farine \n25g de poudre d'amandes\n40g de beurre mou \n10g de graines de courge\nThym\nSel","Crumble de courgettes, feta, graines de courge\u002Famandes","Crumble de courgettes à la provençale Cassegrain, feta, graines de courge\u002Famandes","25","FRCSG14877","Y2E5NDBjNGUtMWZlZi00OWFlLWFiY2MtMTQ2ZjM1OGRiMjc2fGNhOTQwYzRlLTFmZWYtNDlhZS1hYmNjLTE0NmYzNThkYjI3NnxOYXZpZ2F0aW9uIFByb2R1aXRzL1JlY2V0dGVzfExpc3RlIGRlIHLDqXN1bHRhdHMgKFByb2R1aXRzKXxGUkNTRzE0ODc3fGl0ZW1UeXBlOkNNU18vX3JlY2lwZVRoZW1lOjI5fENNU3wxfEZBQ0VUX05BVklHQVRJT058bnVsbHxudWxsfG51bGx8bnVsbHxudWxsfG51bGx8bnVsbHxNYXN0ZXIgc2NlbmFyaW8gcHJpbnRlbXBzIGV0ZS0yMDI1LTExLTE0VDE1OjE5OjI1fG51bGx8MTc5NDQ3NjkwNTMxMXxmcl9GUnxDT01QVVRFUg",[61,62,63,64,65],"Préchauffez le four à 200°C (th.6-7).","Versez les Courgettes Cuisinées à la Provençale Cassegrain directement dans un plat à gratin  et mélangez-les avec la feta  et le thym.","Dans un saladier, mélangez du bout des doigts, la farine, la poudre d’amandes et le beurre. Ajoutez les graines de courge pour obtenir un sable grossier.","Parsemez sur les courgettes. Enfournez pour 20 mn.","Servez bien chaud.",{"thumbnail":67,"alt_image":7,"image":69},{"filename":27,"filemime":27,"filesize":27,"uri":68},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"filename":27,"filemime":27,"filesize":27,"uri":70},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"name":27,"thumbnail":72,"video":27},{"filename":27,"filemime":27,"filesize":27,"uri":73},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"thumbnail":75,"alt_image":55,"image":77},{"filename":27,"filemime":27,"filesize":27,"uri":76},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"filename":27,"filemime":27,"filesize":27,"uri":78},{"original":79,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},"https:\u002F\u002Fmedia.bonduelle.com\u002Fapr_148897\u002FFRGPCSG14877-Crumble%20de%20courgettes%2C%20feta_Format%20carr%C3%A9_Cassegrain.webp",{"thumbnail":81,"alt_image":55,"image":83},{"filename":27,"filemime":27,"filesize":27,"uri":82},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"filename":27,"filemime":27,"filesize":27,"uri":84},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},[51,86],"facile \u002F moyen",{"is_external":46,"label":27,"url":88,"extras":89},"\u002Frecette\u002Fcrumble-de-courgettes-feta-graines-de-courge-amandes\u002FFRCSG14877",{"id":59},{"text":-1,"icon":-1,"recipeCategory":-1,"recipeCookTipDescription":-1,"recipeCookTipTitle":-1,"recipeCost":-1,"recipeDifficulty":-1,"recipeDish":91,"recipeDishNumber":11,"recipeEditorial":95,"recipeIngredientsSummary":96,"recipeNew":-1,"name":97,"recipeSeoDescription":98,"recipeSeoTitle":99,"recipeTimingCook":100,"recipeTimingPreparation":16,"recipeWriter":-1,"recipeWriterProfession":-1,"recipeYoutubeCode":-1,"display":-1,"metaTitle":-1,"metaDescription":-1,"metaKeywords":-1,"content":-1,"recipeid":101,"id":101,"trackingCode":102,"recipeStep":103,"recipeCookTipPicture":109,"recipeCookTipVideo":114,"imageUrl":117,"recipeExtraPicture":123,"recipeIngredientPicture":-1,"predDifficultySegmentation":-1,"cover":117,"title":97,"tag":91,"link":128},[92,93,94],"Accompagnement","Apéritif","Snack","Une recette de pizzette simple et efficace pour vous régaler sans prise de tête avec nos courgettes à la provençale !","1 boîte de Courgettes Cuisinées à la Provençale Cassegrain\n1 rouleau de pâte à pizza \n1 boule de mozzarella\n2 c. à soupe de crème fraîche épaisse\n1 c. à soupe de pistaches décortiquées non salée \nUn peu d'huile d'olive\nQuelques feuilles de basilic\nQuelques feuilles de roquette\nSel, poivre","Pizzette aux courgettes à la provençale, pistaches & mozzarella","Recette de pizzette aux courgettes à la provençale Cassegrain, pistaches & mozzarella","Pizzette aux courgettes à la provençale Cassegrain, pistaches & mozzarella","15","FRCSG14878","Y2E5NDBjNGUtMWZlZi00OWFlLWFiY2MtMTQ2ZjM1OGRiMjc2fGNhOTQwYzRlLTFmZWYtNDlhZS1hYmNjLTE0NmYzNThkYjI3NnxOYXZpZ2F0aW9uIFByb2R1aXRzL1JlY2V0dGVzfExpc3RlIGRlIHLDqXN1bHRhdHMgKFByb2R1aXRzKXxGUkNTRzE0ODc4fGl0ZW1UeXBlOkNNU18vX3JlY2lwZVRoZW1lOjI5fENNU3wyfEZBQ0VUX05BVklHQVRJT058bnVsbHxudWxsfG51bGx8bnVsbHxudWxsfG51bGx8bnVsbHxNYXN0ZXIgc2NlbmFyaW8gcHJpbnRlbXBzIGV0ZS0yMDI1LTExLTE0VDE1OjE5OjI1fG51bGx8MTc5NDQ3NjkwNTMxMXxmcl9GUnxDT01QVVRFUg",[104,105,106,107,108],"Préchauffez le four à 240°C (th.8).","Déroulez la pâte à pizza sur le plan de travail. Découpez 4 pizzette à l'aide d'un bol retourné ou d'un emporte-pièce.","Répartissez la crème fraîche sur les 4 ronds de pâte et étalez avec le dos d'une cuillère.","Etalez les Courgettes Cuisinées à la Provençale Cassegrain. Coupez la mozzarella en tranches fines et déposez dessus.  Arrosez d'un filet d'huile d'olive et enfournez pour 15 minutes.","Sortez du four et parsemez des pistaches légèrement concassées, du basilic et des feuilles de roquette.",{"thumbnail":110,"alt_image":27,"image":112},{"filename":27,"filemime":27,"filesize":27,"uri":111},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"filename":27,"filemime":27,"filesize":27,"uri":113},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"name":27,"thumbnail":115,"video":27},{"filename":27,"filemime":27,"filesize":27,"uri":116},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"thumbnail":118,"alt_image":97,"image":120},{"filename":27,"filemime":27,"filesize":27,"uri":119},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"filename":27,"filemime":27,"filesize":27,"uri":121},{"original":122,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},"https:\u002F\u002Fmedia.bonduelle.com\u002Fapr_148898\u002FFRCSG14878-Pizzette%20aux%20courgettes_Format%20carr%C3%A9_Cassegrain.webp",{"thumbnail":124,"alt_image":97,"image":126},{"filename":27,"filemime":27,"filesize":27,"uri":125},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"filename":27,"filemime":27,"filesize":27,"uri":127},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"is_external":46,"label":27,"url":129,"extras":130},"\u002Frecette\u002Fpizzette-aux-courgettes-a-la-provencale-pistaches-et-mozzarella\u002FFRCSG14878",{"id":102},{"text":-1,"icon":-1,"recipeCategory":-1,"recipeCookTipDescription":-1,"recipeCookTipTitle":-1,"recipeCost":-1,"recipeDifficulty":132,"recipeDish":10,"recipeDishNumber":133,"recipeEditorial":134,"recipeIngredientsSummary":135,"recipeNew":-1,"name":136,"recipeSeoDescription":134,"recipeSeoTitle":137,"recipeTimingCook":138,"recipeTimingPreparation":17,"recipeWriter":-1,"recipeWriterProfession":-1,"recipeYoutubeCode":-1,"display":-1,"metaTitle":-1,"metaDescription":-1,"metaKeywords":-1,"content":-1,"recipeid":139,"id":139,"trackingCode":140,"recipeStep":141,"recipeCookTipPicture":148,"recipeCookTipVideo":153,"imageUrl":156,"recipeExtraPicture":162,"recipeIngredientPicture":-1,"predDifficultySegmentation":167,"cover":156,"title":136,"tag":10,"link":168},"Moyen","4","En manque d'inspiration pour cuisiner votre Chou-fleur ? Essayez cette recette de Chou-fleur rôti et légumes à la méditerranéenne, épeautre et blé vert Cassegrain. Facile et gourmande, vous allez l'adorer !","1 boîte de Légumes à la méditerannéenne épautre et blé vert (TBC) Cassegrain\n1 chou-fleur\nHuile d’olive\n2 c. à soupe de graines de courge\nSel \nPoivre\n50 g de pécorino\n1 citron jaune","Chou-fleur rôti et Légumes à la méditerranéenne, épeautre et blévert","Chou-fleur rôti et Légumes à la méditerranéenne, épeautre et blé\nvert","40","FRCSG089","Y2E5NDBjNGUtMWZlZi00OWFlLWFiY2MtMTQ2ZjM1OGRiMjc2fGNhOTQwYzRlLTFmZWYtNDlhZS1hYmNjLTE0NmYzNThkYjI3NnxOYXZpZ2F0aW9uIFByb2R1aXRzL1JlY2V0dGVzfExpc3RlIGRlIHLDqXN1bHRhdHMgKFByb2R1aXRzKXxGUkNTRzA4OXxpdGVtVHlwZTpDTVNfL19yZWNpcGVUaGVtZToyOXxDTVN8M3xGQUNFVF9OQVZJR0FUSU9OfG51bGx8bnVsbHxudWxsfG51bGx8bnVsbHxudWxsfG51bGx8TWFzdGVyIHNjZW5hcmlvIHByaW50ZW1wcyBldGUtMjAyNS0xMS0xNFQxNToxOToyNXxudWxsfDE3OTQ0NzY5MDUzMTF8ZnJfRlJ8Q09NUFVURVI",[142,143,144,145,146,147],"Préchauffer le four à 180°C.","Couper les feuilles ainsi que la base du chou-fleur.","Tailler ensuite des tranches d’environ 1,5 cm d’épaisseur puis les déposer sur une plaque de four recouverte de papier sulfurisé.","Badigeonner chaque tranche d’huile d’olive et enfourner pour 40 minutes de cuisson.","Faire chauffer la préparation Cassegrain puis servir les tranches de chou rôti avec la préparation dans les assiettes.","Poivrer puis ajouter des copeaux de pécorino et le jus du citron vert.",{"thumbnail":149,"alt_image":27,"image":151},{"filename":27,"filemime":27,"filesize":27,"uri":150},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"filename":27,"filemime":27,"filesize":27,"uri":152},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"name":27,"thumbnail":154,"video":27},{"filename":27,"filemime":27,"filesize":27,"uri":155},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"thumbnail":157,"alt_image":136,"image":159},{"filename":27,"filemime":27,"filesize":27,"uri":158},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"filename":27,"filemime":27,"filesize":27,"uri":160},{"original":161,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},"https:\u002F\u002Fmedia.bonduelle.com\u002Fapr_273830\u002FFRCSG089-min_choux_fleur_roti.webp",{"thumbnail":163,"alt_image":136,"image":165},{"filename":27,"filemime":27,"filesize":27,"uri":164},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"filename":27,"filemime":27,"filesize":27,"uri":166},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},[132,86],{"is_external":46,"label":27,"url":169,"extras":170},"\u002Frecette\u002Fchou-fleur-roti-et-legumes-a-la-mediterraneenne-epeautre-et-blevert\u002FFRCSG089",{"id":140},{"text":-1,"icon":-1,"recipeCategory":-1,"recipeCookTipDescription":-1,"recipeCookTipTitle":-1,"recipeCost":-1,"recipeDifficulty":-1,"recipeDish":172,"recipeDishNumber":-1,"recipeEditorial":173,"recipeIngredientsSummary":174,"recipeNew":-1,"name":175,"recipeSeoDescription":173,"recipeSeoTitle":175,"recipeTimingCook":-1,"recipeTimingPreparation":57,"recipeWriter":-1,"recipeWriterProfession":-1,"recipeYoutubeCode":-1,"display":-1,"metaTitle":-1,"metaDescription":-1,"metaKeywords":-1,"content":-1,"recipeid":176,"id":176,"trackingCode":177,"recipeStep":178,"recipeCookTipPicture":187,"recipeCookTipVideo":192,"imageUrl":195,"recipeExtraPicture":201,"recipeIngredientPicture":-1,"predDifficultySegmentation":-1,"cover":195,"title":175,"tag":172,"link":206},"Salade","Pour déguster nos courgettes cuisinées à la provençale de façon simple et rapide, on vous propose de délicieux bowl de courgettes et légumes froids ! Une recette estivale et pleine de saveurs.","1 boîte de 375g de Courgettes Cuisinées Cassegrain\n150g. de riz blanc\n150g. de billes de mozzarella\nQuelques tomates confites\n1 poignée de feuilles d’épinards frais\nQuelques radis\nQuelques cacahuètes grillées\n1 cuillère à soupe de miel\nDe l’huile d’olive\nDe la crème de vinaigre balsamique\nSel et poivre","Bowl de courgettes et légumes froids","FRCSG100","Y2E5NDBjNGUtMWZlZi00OWFlLWFiY2MtMTQ2ZjM1OGRiMjc2fGNhOTQwYzRlLTFmZWYtNDlhZS1hYmNjLTE0NmYzNThkYjI3NnxOYXZpZ2F0aW9uIFByb2R1aXRzL1JlY2V0dGVzfExpc3RlIGRlIHLDqXN1bHRhdHMgKFByb2R1aXRzKXxGUkNTRzEwMHxpdGVtVHlwZTpDTVNfL19yZWNpcGVUaGVtZToyOXxDTVN8NHxGQUNFVF9OQVZJR0FUSU9OfG51bGx8bnVsbHxudWxsfG51bGx8bnVsbHxudWxsfG51bGx8TWFzdGVyIHNjZW5hcmlvIHByaW50ZW1wcyBldGUtMjAyNS0xMS0xNFQxNToxOToyNXxudWxsfDE3OTQ0NzY5MDUzMTF8ZnJfRlJ8Q09NUFVURVI",[179,180,181,182,183,184,185,186],"Faire cuire le riz blanc puis laisser-le refroidir.","Faire tiédir les courgettes cuisinées Cassegrain.","Couper les radis en fines lamelles.","Composer les 4 bowls en commençant par le riz.","Déposer harmonieusement les courgettes cuisinées Cassegrain puis tous les autres ingrédients : épinards frais, radis, tomates confites et billes de mozzarella.","Assaisonner le bowl de sel, poivre, vinaigre balsamique et huile d’olive.","Déposer les feuilles de basilic puis les cacahuètes grillées.","Optionnel : arroser le tout par du miel.",{"thumbnail":188,"alt_image":27,"image":190},{"filename":27,"filemime":27,"filesize":27,"uri":189},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"filename":27,"filemime":27,"filesize":27,"uri":191},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"name":27,"thumbnail":193,"video":27},{"filename":27,"filemime":27,"filesize":27,"uri":194},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"thumbnail":196,"alt_image":175,"image":198},{"filename":27,"filemime":27,"filesize":27,"uri":197},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"filename":27,"filemime":27,"filesize":27,"uri":199},{"original":200,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},"https:\u002F\u002Fmedia.bonduelle.com\u002Fapr_122587\u002FFRCSG100-min_p_cssg026_cassegrain_veggie_courgette_bowl.webp",{"thumbnail":202,"alt_image":175,"image":204},{"filename":27,"filemime":27,"filesize":27,"uri":203},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"filename":27,"filemime":27,"filesize":27,"uri":205},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"is_external":46,"label":27,"url":207,"extras":208},"\u002Frecette\u002Fbowl-de-courgettes-et-legumes-froids\u002FFRCSG100",{"id":177},{"text":-1,"icon":-1,"recipeCategory":-1,"recipeCookTipDescription":-1,"recipeCookTipTitle":-1,"recipeCost":-1,"recipeDifficulty":51,"recipeDish":10,"recipeDishNumber":-1,"recipeEditorial":210,"recipeIngredientsSummary":211,"recipeNew":-1,"name":212,"recipeSeoDescription":210,"recipeSeoTitle":212,"recipeTimingCook":-1,"recipeTimingPreparation":100,"recipeWriter":-1,"recipeWriterProfession":-1,"recipeYoutubeCode":-1,"display":-1,"metaTitle":-1,"metaDescription":-1,"metaKeywords":-1,"content":-1,"recipeid":213,"id":213,"trackingCode":214,"recipeStep":215,"recipeCookTipPicture":219,"recipeCookTipVideo":224,"imageUrl":227,"recipeExtraPicture":233,"recipeIngredientPicture":-1,"predDifficultySegmentation":238,"cover":227,"title":212,"tag":10,"link":239},"Continuons à explorer le champs des possibles avec les pâtes ! Pour changer des traditionnelles pâtes au beurre, nous vous proposons cette association toute simple de fusilli aux courgettes cuisinées à la Provençale. Avec de l'huile d'olive et du parmesan, c'est un délice.","1 boîte de 660 g de courgettes cuisinées Cassegrain\n500 g de pâtes fusilli\n150 g d’olives noires\n1 poignée de pignons de pin\n50 g de parmesan\n1 filet d’huile olive\nDe la crème de vinaigre balsamique\nSel, poivre","Fusilli aux Courgettes à la Provençale","FRCSG103","Y2E5NDBjNGUtMWZlZi00OWFlLWFiY2MtMTQ2ZjM1OGRiMjc2fGNhOTQwYzRlLTFmZWYtNDlhZS1hYmNjLTE0NmYzNThkYjI3NnxOYXZpZ2F0aW9uIFByb2R1aXRzL1JlY2V0dGVzfExpc3RlIGRlIHLDqXN1bHRhdHMgKFByb2R1aXRzKXxGUkNTRzEwM3xpdGVtVHlwZTpDTVNfL19yZWNpcGVUaGVtZToyOXxDTVN8NXxGQUNFVF9OQVZJR0FUSU9OfG51bGx8bnVsbHxudWxsfG51bGx8bnVsbHxudWxsfG51bGx8TWFzdGVyIHNjZW5hcmlvIHByaW50ZW1wcyBldGUtMjAyNS0xMS0xNFQxNToxOToyNXxudWxsfDE3OTQ0NzY5MDUzMTF8ZnJfRlJ8Q09NUFVURVI",[216,217,218],"Faire cuire les pâtes dans un grand volume d’eau salée.","Les égoutter-les et les mélanger à la Ratatouille Cuisinée Cassegrain tiédie.","Rajouter les olives, les pignons de pin dorés, l’huile d’olive, le vinaigre balsamique, le sel, le poivre et finir par le parmesan préparé en copeaux à l’aide d’un économe.",{"thumbnail":220,"alt_image":27,"image":222},{"filename":27,"filemime":27,"filesize":27,"uri":221},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"filename":27,"filemime":27,"filesize":27,"uri":223},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"name":27,"thumbnail":225,"video":27},{"filename":27,"filemime":27,"filesize":27,"uri":226},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"thumbnail":228,"alt_image":212,"image":230},{"filename":27,"filemime":27,"filesize":27,"uri":229},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"filename":27,"filemime":27,"filesize":27,"uri":231},{"original":232,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},"https:\u002F\u002Fmedia.bonduelle.com\u002Fapr_122590\u002FFRCSG103-min_p_cssg026_cassegrain_veggie_fusili_courgette.webp",{"thumbnail":234,"alt_image":212,"image":236},{"filename":27,"filemime":27,"filesize":27,"uri":235},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"filename":27,"filemime":27,"filesize":27,"uri":237},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},[51,86],{"is_external":46,"label":27,"url":240,"extras":241},"\u002Frecette\u002Ffusilli-aux-courgettes-a-la-provencale\u002FFRCSG103",{"id":214},{"text":-1,"icon":-1,"recipeCategory":-1,"recipeCookTipDescription":-1,"recipeCookTipTitle":-1,"recipeCost":-1,"recipeDifficulty":51,"recipeDish":10,"recipeDishNumber":133,"recipeEditorial":243,"recipeIngredientsSummary":244,"recipeNew":-1,"name":245,"recipeSeoDescription":246,"recipeSeoTitle":247,"recipeTimingCook":17,"recipeTimingPreparation":138,"recipeWriter":-1,"recipeWriterProfession":-1,"recipeYoutubeCode":-1,"display":-1,"metaTitle":-1,"metaDescription":-1,"metaKeywords":-1,"content":-1,"recipeid":248,"id":248,"trackingCode":249,"recipeStep":250,"recipeCookTipPicture":258,"recipeCookTipVideo":263,"imageUrl":266,"recipeExtraPicture":272,"recipeIngredientPicture":-1,"predDifficultySegmentation":277,"cover":266,"title":245,"tag":10,"link":278},"Facile et rapide à réaliser, notre Tarte au chèvre et aux Courgettes à la Provençale est la recette idéale pour faire plaisir à tout le monde. Régalez-vous et vos proches avec nos Courgettes à la Provençale Cassegrain !","1 boîte de 375g de Courgettes Cuisinées à la Provençale Cassegrain\n1 pâte brisée\n100g de fromage de chèvre\nTomates cerises\n15ml de crème liquide\n3 oeufs\nThym frais\nSel et poivre","Tarte au chèvre et aux Courgettes à la provençale","Dégustez cette Tarte au chèvre et aux Courgettes à la Provençale. C'est la recette idéale pour faire plaisir à tout le monde et se régaler en toute simplicité !","Tarte au chèvre et aux Courgettes à la Provençale","FRCSG040","Y2E5NDBjNGUtMWZlZi00OWFlLWFiY2MtMTQ2ZjM1OGRiMjc2fGNhOTQwYzRlLTFmZWYtNDlhZS1hYmNjLTE0NmYzNThkYjI3NnxOYXZpZ2F0aW9uIFByb2R1aXRzL1JlY2V0dGVzfExpc3RlIGRlIHLDqXN1bHRhdHMgKFByb2R1aXRzKXxGUkNTRzA0MHxpdGVtVHlwZTpDTVNfL19yZWNpcGVUaGVtZToyOXxDTVN8NnxGQUNFVF9OQVZJR0FUSU9OfG51bGx8bnVsbHxudWxsfG51bGx8bnVsbHxudWxsfG51bGx8TWFzdGVyIHNjZW5hcmlvIHByaW50ZW1wcyBldGUtMjAyNS0xMS0xNFQxNToxOToyNXxudWxsfDE3OTQ0NzY5MDUzMTF8ZnJfRlJ8Q09NUFVURVI",[251,252,253,254,255,256,257],"Préchauffer votre four à 200°C.","Étaler la pâte brisée dans un moule à tarte et piquer le fond avec une fourchette.","Couper le chèvre en petits cubes.","Casser les oeufs entiers dans un saladier. Ajouter la crème, du sel et du poivre et fouetter à la\nfourchette. Ajouter le fromage de chèvre et mélanger.","Verser le mélange dans le fond de tarte.","Disposer les rondelles de Courgettes sur le dessus, puis disposer les demi tomates cerise.","Enfourner à 200°C durant 30 minutes environ.",{"thumbnail":259,"alt_image":27,"image":261},{"filename":27,"filemime":27,"filesize":27,"uri":260},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"filename":27,"filemime":27,"filesize":27,"uri":262},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"name":27,"thumbnail":264,"video":27},{"filename":27,"filemime":27,"filesize":27,"uri":265},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"thumbnail":267,"alt_image":245,"image":269},{"filename":27,"filemime":27,"filesize":27,"uri":268},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"filename":27,"filemime":27,"filesize":27,"uri":270},{"original":271,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},"https:\u002F\u002Fmedia.bonduelle.com\u002Fapr_122553\u002FFRCSG040-courgettes_tarte_9332.webp",{"thumbnail":273,"alt_image":245,"image":275},{"filename":27,"filemime":27,"filesize":27,"uri":274},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"filename":27,"filemime":27,"filesize":27,"uri":276},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},[51,86],{"is_external":46,"label":27,"url":279,"extras":280},"\u002Frecette\u002Ftarte-au-chevre-et-aux-courgettes-a-la-provencale\u002FFRCSG040",{"id":249},{"text":-1,"icon":-1,"recipeCategory":-1,"recipeCookTipDescription":-1,"recipeCookTipTitle":-1,"recipeCost":-1,"recipeDifficulty":132,"recipeDish":10,"recipeDishNumber":11,"recipeEditorial":282,"recipeIngredientsSummary":283,"recipeNew":-1,"name":284,"recipeSeoDescription":282,"recipeSeoTitle":284,"recipeTimingCook":100,"recipeTimingPreparation":285,"recipeWriter":-1,"recipeWriterProfession":-1,"recipeYoutubeCode":-1,"display":-1,"metaTitle":-1,"metaDescription":-1,"metaKeywords":-1,"content":-1,"recipeid":286,"id":286,"trackingCode":287,"recipeStep":288,"recipeCookTipPicture":296,"recipeCookTipVideo":301,"imageUrl":304,"recipeExtraPicture":310,"recipeIngredientPicture":-1,"predDifficultySegmentation":315,"cover":304,"title":284,"tag":10,"link":316},"Cassegrain enchante le burger classique avec sa recette de Burger de poisson et Courgettes Cuisinées à la provençale. Une délicieuse recette gourmande et pleine de légumes !","1 boîte de 375g de Courgettes Cuisinées à la Provençale Cassegrain\nPain hamburger\nPoisson blanc (cabillaud ou lieu noir)\nSauce mayonnaise\n1\u002F2 citron\nRoquette\nHuile d'olive\nGros sel, poivre","Burger de poisson et Courgettes Cuisinées à la provençale","10","FRCSG035","Y2E5NDBjNGUtMWZlZi00OWFlLWFiY2MtMTQ2ZjM1OGRiMjc2fGNhOTQwYzRlLTFmZWYtNDlhZS1hYmNjLTE0NmYzNThkYjI3NnxOYXZpZ2F0aW9uIFByb2R1aXRzL1JlY2V0dGVzfExpc3RlIGRlIHLDqXN1bHRhdHMgKFByb2R1aXRzKXxGUkNTRzAzNXxpdGVtVHlwZTpDTVNfL19yZWNpcGVUaGVtZToyOXxDTVN8N3xGQUNFVF9OQVZJR0FUSU9OfG51bGx8bnVsbHxudWxsfG51bGx8bnVsbHxudWxsfG51bGx8TWFzdGVyIHNjZW5hcmlvIHByaW50ZW1wcyBldGUtMjAyNS0xMS0xNFQxNToxOToyNXxudWxsfDE3OTQ0NzY5MDUzMTF8ZnJfRlJ8Q09NUFVURVI",[289,290,291,292,293,294,295],"Cuire le poisson à la poêle avec l'huile 4-5 min de chaque côté. Il doit être doré et rester bien blanc sur la tranche.","Réchauffer les Courgettes à feu doux 4-5 min.","Mélanger la mayonnaise avec la sauce des courgettes et le jus d'un demi citron.","Griller les pains légèrement.","Placer quelques feuilles de roquette, ajouter la sauce.","Placer une couche de courgettes, puis le filet de poisson, recouvrir d’une nouvelle couche de courgettes et de sa sauce.","Poser le dessus du burger et déguster!",{"thumbnail":297,"alt_image":27,"image":299},{"filename":27,"filemime":27,"filesize":27,"uri":298},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"filename":27,"filemime":27,"filesize":27,"uri":300},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"name":27,"thumbnail":302,"video":27},{"filename":27,"filemime":27,"filesize":27,"uri":303},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"thumbnail":305,"alt_image":284,"image":307},{"filename":27,"filemime":27,"filesize":27,"uri":306},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"filename":27,"filemime":27,"filesize":27,"uri":308},{"original":309,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},"https:\u002F\u002Fmedia.bonduelle.com\u002Fapr_122548\u002FFRCSG035-courgettes_burger_8659.webp",{"thumbnail":311,"alt_image":284,"image":313},{"filename":27,"filemime":27,"filesize":27,"uri":312},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},{"filename":27,"filemime":27,"filesize":27,"uri":314},{"original":27,"crop_thumbnail":27,"large":27,"medium":27,"thumbnail":27,"wide":27,"zone_maxi":27},[132,86],{"is_external":46,"label":27,"url":317,"extras":318},"\u002Frecette\u002Fburger-de-poisson-et-courgettes-cuisinees-a-la-provencale\u002FFRCSG035",{"id":287},{"text":-1,"icon":-1,"recipeCategory":-1,"recipeCookTipDescription":-1,"recipeCookTipTitle":-1,"recipeCost":-1,"recipeDifficulty":51,"recipeDish":172,"recipeDishNumber":11,"recipeEditorial":320,"recipeIngredientsSummary":321,"recipeNew":-1,"name":322,"recipeSeoDescription":323,"recipeSeoTitle":324,"recipeTimingCook":325,"recipeTimingPreparation":285,"recipeWriter":-1,"recipeWriterProfession":-1,"recipeYoutubeCode":-1,"display":-1,"metaTitle":-1,"metaDescription":-1,"metaKeywords":-1,"content":-1,"recipeid":326,"id":326,"trackingCode":327,"recipeStep":328,"recipeCookTipPicture":336,"recipeCookTipVideo":341,"imageUrl":344,"recipeExtraPicture":350,"recipeIngredientPicture":-1,"predDifficultySegmentation":355,"cover":344,"title":322,"tag":172,"link":356},"Envie d'une recette pleine de fraicheur pour cet été ? Nous vous proposons cette délicieuse Salade aux Courgettes à la provençale Cassegrain, aux billes de melon et à la Mozzarella !","1 boîte de 375 g de Courgettes Cuisinées à la Provençale Cassegrain\n200 g de pousses d'épinards\n1 melon\n100 g de mozzarella cerise\n2 cuillères à soupe d'huile d'olive\n1 cuillère à café de vinaigre balsamique\nPistaches toastées, fleurs comestibles\nSel, poivre au moulin","Salade Courgettes, billes de melon et Mozzarella","Découvrez notre Salade aux Courgettes à la Provençale Cassegrain, aux billes de melon et Mozzarelle : une recette pleine de fraicheur pour cet été !","Salade de Courgettes, billes de melon et 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