[{"data":1,"prerenderedAt":528},["ShallowReactive",2],{"product:03083681148916":3},{"products":4,"sections":85,"recipes":148,"productsAlso":385},[5],{"id":6,"gtin":6,"name":7,"productTheme":8,"productIngredients":9,"productHeroPicture":10,"webCatchphrase":-1,"webDescription":11,"portionWeight":12,"portionNumber":13,"claims":14,"claimsProduct":15,"allergens":16,"allergensTrace":18,"nutritionalValues":19,"productSeoTitle":55,"productConservation":56,"productWarning":-1,"productInstructions":57,"productSeoDescription":58,"trackingCode":-1,"webLandingPageButtonText":59,"webLandindPageUrl":60,"webNewsTitle":-1,"webNewsDescription":-1,"nutriscore":61,"pictoUrl":62,"netweight":63,"dryweight":-1,"productBio":64,"productVeggie":65,"productVegan":65,"technologie":62,"pred-particularite":66,"imageUrl":68,"productZoomPicture":74,"productAmbiencePicture":80,"webNewsPicture":-1,"webNewsVideo":-1,"nutritionalValuesIterable":81,"claimString":62,"claimProductString":62,"allergenString":17,"allergenTraceString":62,"meta_title":55,"meta_description":58,"landingUrl":82,"cover":68,"title":7,"link":83},"03083681148916","Ratatouille à la provençale & Quinoa","Légumes du soleil","Aubergines en dès préfrites 23% (aubergines 20%, huile de tournesol), courgettes en dés 23%, purée de tomates mi-réduite 20%, oignons en dès 12%, poivrons rouges en dès 7.6%, double concentré de tomates, quinoa blanc 2.4%, quinoa noir 2.4%, huile d'olive vierge extra 1.9%, sucre 0,9%, sel, jus concentré de citron, ail, farine de BLE, thym.",[],"Une nouvelle recette originale qui associe les mythiques légumes du soleil Cassegrain à un duo de quinoa noir et blanc, pour un accompagnement gourmand.","187,5",2,{},{},{"allergenGluten":17},"Blé + Gluten",{},{"carbohydratesSugar":20,"carbohydratesTotal":24,"energyKcal":28,"energyKj":32,"fatSaturate":36,"fatTotal":40,"fibre":44,"proteins":47,"salt":51},{"label":21,"baseValue":22,"portionValue":23},"- dont sucres (g)","4,7 g","8,8 g",{"label":25,"baseValue":26,"portionValue":27},"Glucides (g)","8,7 g","16 g",{"label":29,"baseValue":30,"portionValue":31},"Energie en (kcal)","99 kcal","187 kcal",{"label":33,"baseValue":34,"portionValue":35},"Energie en (kJ)","411 kJ","778 kJ",{"label":37,"baseValue":38,"portionValue":39},"- dont AG saturés (g)","0,8 g","1,5 g",{"label":41,"baseValue":42,"portionValue":43},"Matières grasses (g)","5,7 g","11 g",{"label":45,"baseValue":46,"portionValue":22},"Fibres alimentaires (g)","2,5 g",{"label":48,"portionValue":49,"baseValue":50},"Protéines (g)","3,6 g","1,9 g",{"label":52,"portionValue":53,"baseValue":54},"Sel (g)","1,7 g","0,88 g","Ratatouille à la provençale & Quinoa | Cassegrain","Après ouverture, conservez à 4°C maximum et consommez dans les 48h.","Réchauffez-le à feu doux quelques minutes, à la casserole ou au micro-ondes.","Découvrez la ratatouille à la provençale & Quinoa Cassegrain, une délicieuse association des Légumes du Soleil fondants, et d'un duo de quinoa gourmand. Un accompagnement savoureux !","En savoir plus","https:\u002F\u002Fwww.cassegrain.com\u002Factualite\u002Fdu-legume-aux-cereales-le-nouvel-enchantement-de-cassegrain-\u002F21","B","",375,false,true,[67],"Végétalien",{"thumbnail":69,"alt_image":7,"image":71},{"filename":62,"filemime":62,"filesize":62,"uri":70},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"filename":62,"filemime":62,"filesize":62,"uri":72},{"original":73,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},"https:\u002F\u002Fmedia.bonduelle.com\u002Fpp_112654\u002F03083681148916-22c_p_cssg027_fusee_211122_simu_fop_hd_24462.webp",{"thumbnail":75,"alt_image":7,"image":77},{"filename":62,"filemime":62,"filesize":62,"uri":76},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"filename":62,"filemime":62,"filesize":62,"uri":78},{"original":79,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},"https:\u002F\u002Fmedia.bonduelle.com\u002Fmzp_111365\u002F03083681148916-hd-melange_de_legumes_et_quinoa_en_sauce_a_l_huile_d_olive_vierge_extra_min.webp",[],[32,28,40,36,24,20,44,47,51],{"is_external":65,"label":62,"url":60},{"is_external":64,"label":62,"url":84},"\u002Fproduit\u002Fratatouille-a-la-provencale-et-quinoa\u002F03083681148916",[86],{"type":87,"subtitle":88,"tiles":89,"title":146,"sectiontype":147,"weight":108},"section_grid","Des questions ? On vous répond",[90,109,121,133],{"type":91,"faq":92,"sectiontype":107,"weight":108},"tile_faq",{"id":93,"type":94,"status":65,"created":95,"changed":98,"answer":100,"color_of_the_teaser":101,"cover":100,"icon":100,"is_cover":64,"is_home":64,"meta_description":102,"meta_title":103,"question":100,"tag":104,"title":105,"url":106},"61","faq_article",{"value":96,"format":97},"2021-11-25T08:39:35+00:00","Y-m-d\\TH:i:sP",{"value":99,"format":97},"2021-11-25T09:26:12+00:00",null,"#000000","Une « assiette idéale » pour un repas bien équilibré pourrait contenir 50% de légumes, 30% de féculents et 20% de protéines animales. Ainsi pour un plat complet vous pouvez accompagner nos recettes à base de légumes, par exemple les “Poivrons au piment d’Espelette”, d’un féculent (riz, pâtes, quinoa...), et d’une protéine (poisson, viande, oeuf…).\r\n\r\n","FAQ | Comment équilibrer mon repas avec vos produits ? | Cassegrain","Nos légumes","Comment équilibrer mon repas avec vos produits ?","comment-equilibrer-mon-repas-avec-vos-produits","SfTileFaq",0,{"type":91,"faq":110,"sectiontype":107,"weight":120},{"id":111,"type":94,"status":65,"created":112,"changed":114,"answer":100,"color_of_the_teaser":101,"cover":100,"icon":100,"is_cover":64,"is_home":64,"meta_description":116,"meta_title":117,"question":100,"tag":104,"title":118,"url":119},"36",{"value":113,"format":97},"2021-10-08T08:45:03+00:00",{"value":115,"format":97},"2024-11-19T15:10:45+00:00","Pour cultiver ses légumes, Cassegrain privilégie les meilleurs terroirs : la richesse des sols, les conditions climatiques les plus adaptées et des collaborations avec des agriculteurs au savoir-faire reconnu. Nous nous assurons d'avoir toutes les garanties quant à la qualité de la matière première sur l'intégralité de nos bassins de production. Ainsi nos légumes sont cultivés dans les conditions les plus bénéfiques, récoltés et préservés localement, afin de conserver au mieux leurs qualités sensorielles et nutritionnelles.","FAQ - Quelle est l'origine de vos légumes ? | Cassegrain","Quelle est l'origine de vos légumes ?","quelle-est-l-origine-de-vos-legumes",1,{"type":91,"faq":122,"sectiontype":107,"weight":13},{"id":123,"type":94,"status":65,"created":124,"changed":126,"answer":100,"color_of_the_teaser":101,"cover":100,"icon":100,"is_cover":64,"is_home":64,"meta_description":128,"meta_title":129,"question":100,"tag":130,"title":131,"url":132},"51",{"value":125,"format":97},"2021-10-08T09:08:53+00:00",{"value":127,"format":97},"2021-12-02T10:28:32+00:00","-","FAQ - Comment fonctionne le Nutriscore ? | Cassegrain","Nos ingrédients","Comment fonctionne le Nutriscore ?","comment-fonctionne-le-nutriscore",{"type":91,"faq":134,"sectiontype":107,"weight":145},{"id":135,"type":94,"status":65,"created":136,"changed":138,"answer":100,"color_of_the_teaser":101,"cover":100,"icon":100,"is_cover":64,"is_home":64,"meta_description":140,"meta_title":141,"question":100,"tag":142,"title":143,"url":144},"4",{"value":137,"format":97},"2021-09-30T16:16:20+00:00",{"value":139,"format":97},"2024-11-15T10:05:29+00:00","Retrouvez facilement, autour de chez vous, les points de vente distribuant les produits Cassegrain en cliquant sur l'onglet \"où trouver nos produits\"","FAQ - Où trouver vos produits Cassegrain ? | Cassegrain","Trouver nos produits","Où trouver vos produits ? ","ou-trouver-vos-produits",3,"FAQ","SfSectionTiles",[149,190,230,267,309,348],{"text":-1,"icon":-1,"recipeCategory":-1,"recipeCookTipDescription":-1,"recipeCookTipTitle":-1,"recipeCost":-1,"recipeDifficulty":150,"recipeDish":151,"recipeDishNumber":135,"recipeEditorial":152,"recipeIngredientsSummary":153,"recipeNew":-1,"name":154,"recipeSeoDescription":152,"recipeSeoTitle":154,"recipeTimingCook":155,"recipeTimingPreparation":156,"recipeWriter":-1,"recipeWriterProfession":-1,"recipeYoutubeCode":-1,"display":-1,"metaTitle":-1,"metaDescription":-1,"metaKeywords":-1,"content":-1,"recipeid":157,"id":157,"trackingCode":158,"recipeStep":159,"recipeCookTipPicture":166,"recipeCookTipVideo":171,"imageUrl":174,"recipeExtraPicture":180,"recipeIngredientPicture":-1,"predDifficultySegmentation":185,"cover":174,"title":154,"tag":151,"link":187},"Facile","Apéritif","Mettez du soleil dans vos samoussas avec les Légumes à la provençale et duo de quinoa Cassegrain ! Une recette simple, ultra gourmande et pleine de saveurs qui ravira tous vos convives.","1 boîte de Légumes à la provençale duo de quinoa \n8 feuilles de brick\n100 g de roquette\n1 citron vert\nHuile d’olive\nSel\nPoivre\n50 g de copeaux de parmesan","Samoussas aux Légumes Cuisinés à la provençale et duo de quinoa","8","30","FRCSG088","Yzk5Y2I2ZjYtNmE5Mi00NTIwLWI2YTMtZmFiZTVmYTljMDY2fGM5OWNiNmY2LTZhOTItNDUyMC1iNmEzLWZhYmU1ZmE5YzA2NnxQYWdlIFByb2R1aXR8TGVzIHJlY2V0dGVzIGFzc29jacOpZXN8RlJDU0cwODh8MDMwODM2ODExNDg5MTZ8Q01TfDB8SVRFTV9CTE9DS3xNYXN0ZXIgc2NlbmFyaW9fMTAxXzE4NV8xXzEzLTAzLTIwMjVfMTA6NDc6NTRfUnxSZWNldHRlL1Byb2R1aXQgYXNzb2Npw6kgw6AgbGEgbWFpbnwyeDR8bWFzdGVyX3NjZW5hcmlvfG51bGx8bnVsbHxudWxsfG51bGx8bnVsbHwxNzk0NDc2OTEyMzAxfGZyX0ZSfENPTVBVVEVS",[160,161,162,163,164,165],"Couper les feuilles de bricks en deux.","Déposer une petite quantité de préparation Cassegrain au centre et refermer chaque demi-feuille en samoussas.","Faire chauffer l’huile d’olive dans une poêle puis faites cuire les samoussas 2 minutes de chaque côté.","Bien les égoutter sur du papier absorbant et réserver.","Verser un filet d’huile d’olive dans la roquette et ajoutez le jus d’un citron vert, du sel et du poivre.","Servir avec les samoussas et parsemer des copeaux de parmesan réalisés avec un économe.",{"thumbnail":167,"alt_image":62,"image":169},{"filename":62,"filemime":62,"filesize":62,"uri":168},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"filename":62,"filemime":62,"filesize":62,"uri":170},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"name":62,"thumbnail":172,"video":62},{"filename":62,"filemime":62,"filesize":62,"uri":173},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"thumbnail":175,"alt_image":154,"image":177},{"filename":62,"filemime":62,"filesize":62,"uri":176},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"filename":62,"filemime":62,"filesize":62,"uri":178},{"original":179,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},"https:\u002F\u002Fmedia.bonduelle.com\u002Fapr_273822\u002FFRCSG088-min_samosas_ratatouille_quinoa.webp",{"thumbnail":181,"alt_image":154,"image":183},{"filename":62,"filemime":62,"filesize":62,"uri":182},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"filename":62,"filemime":62,"filesize":62,"uri":184},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},[150,186],"facile 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Quinoa à la provençale : bruschettas à la burrata","1 boîte de Légumes & Quinoa à la provençale \n2 belles tranches de pain de campagne\n1 boule de burrata\nQuelques tomates cocktail\nDes pignons de pin\nHuile d’olive\nCrème de vinaigre balsamique\nFeuilles de basilic","Bruschettas burrata et tomates confites","Bruschettas burrata et tomates confites | Cassegrain","15","FRCSG136","Yzk5Y2I2ZjYtNmE5Mi00NTIwLWI2YTMtZmFiZTVmYTljMDY2fGM5OWNiNmY2LTZhOTItNDUyMC1iNmEzLWZhYmU1ZmE5YzA2NnxQYWdlIFByb2R1aXR8TGVzIHJlY2V0dGVzIGFzc29jacOpZXN8RlJDU0cxMzZ8MDMwODM2ODExNDg5MTZ8Q01TfDF8SVRFTV9CTE9DS3xNYXN0ZXIgc2NlbmFyaW9fMTAxXzE4NV8yXzEzLTAzLTIwMjVfMTA6NDc6NTRfUnxSZWNldHRlL1Byb2R1aXQgYXNzb2Npw6kgw6AgbGEgbWFpbnwyeDR8bWFzdGVyX3NjZW5hcmlvfG51bGx8bnVsbHxudWxsfG51bGx8bnVsbHwxNzk0NDc2OTEyMzAxfGZyX0ZSfENPTVBVVEVS",[201,202,203,204,205,206],"Préchauffer le four à 180°","Faire confire les tomates au four pendant 30 minutes puis griller les tartines au four ou au grille-pain, jusqu’à ce qu’elles soient dorées","Déposer et répartir une demi-burrata sur chaque tartine puis les décorer avec les tomates confites","Assaisonner de sel, de poivre, d’huile d’olive et de quelques feuilles de basilic","Pour finir, arroser d’un filet de crème de vinaigre balsamique et parsemer de pignons de pin dorés","Faire tiédir les Légumes & Quinoa à la provençale et les servir avec la Bruschetta",{"thumbnail":208,"alt_image":62,"image":210},{"filename":62,"filemime":62,"filesize":62,"uri":209},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"filename":62,"filemime":62,"filesize":62,"uri":211},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"name":62,"thumbnail":213,"video":62},{"filename":62,"filemime":62,"filesize":62,"uri":214},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"thumbnail":216,"alt_image":195,"image":218},{"filename":62,"filemime":62,"filesize":62,"uri":217},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"filename":62,"filemime":62,"filesize":62,"uri":219},{"original":220,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},"https:\u002F\u002Fmedia.bonduelle.com\u002Fapr_122822\u002FFRCSG136-new_project_24_24554.webp",{"thumbnail":222,"alt_image":195,"image":224},{"filename":62,"filemime":62,"filesize":62,"uri":223},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"filename":62,"filemime":62,"filesize":62,"uri":225},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},[150,186],{"is_external":64,"label":62,"url":228,"extras":229},"\u002Frecette\u002Fbruschettas-burrata-et-tomates-confites\u002FFRCSG136",{"id":199},{"text":-1,"icon":-1,"recipeCategory":-1,"recipeCookTipDescription":-1,"recipeCookTipTitle":-1,"recipeCost":-1,"recipeDifficulty":150,"recipeDish":191,"recipeDishNumber":192,"recipeEditorial":231,"recipeIngredientsSummary":232,"recipeNew":-1,"name":233,"recipeSeoDescription":231,"recipeSeoTitle":234,"recipeTimingCook":235,"recipeTimingPreparation":156,"recipeWriter":-1,"recipeWriterProfession":-1,"recipeYoutubeCode":-1,"display":-1,"metaTitle":-1,"metaDescription":-1,"metaKeywords":-1,"content":-1,"recipeid":236,"id":236,"trackingCode":237,"recipeStep":238,"recipeCookTipPicture":244,"recipeCookTipVideo":249,"imageUrl":252,"recipeExtraPicture":258,"recipeIngredientPicture":-1,"predDifficultySegmentation":263,"cover":252,"title":233,"tag":191,"link":264},"A la recherche d'originalité et de saveurs dans vos plats ? Optez pour un mélange entre du chou fleur, des légumes à la provençale, et un duo de quinoa blanc et noir !","1 boite de légumes et quinoa à la provençale\n1 chou-fleur\nHuile d’olive\n2 c. à soupe de graines de courge\nSel & poivre\n50 g de pécorino\n1 citron jaune","Chou-fleur rôti, légumes cuisinés à la provençale et duo de quinoa","Chou-fleur rôti, légumes cuisinés à la provençale et duo de quinoa | Cassegrain","40","FRCSG145","Yzk5Y2I2ZjYtNmE5Mi00NTIwLWI2YTMtZmFiZTVmYTljMDY2fGM5OWNiNmY2LTZhOTItNDUyMC1iNmEzLWZhYmU1ZmE5YzA2NnxQYWdlIFByb2R1aXR8TGVzIHJlY2V0dGVzIGFzc29jacOpZXN8RlJDU0cxNDV8MDMwODM2ODExNDg5MTZ8Q01TfDJ8SVRFTV9CTE9DS3xNYXN0ZXIgc2NlbmFyaW9fMTAxXzE4NV8zXzEzLTAzLTIwMjVfMTA6NDc6NTRfUnxSZWNldHRlL1Byb2R1aXQgYXNzb2Npw6kgw6AgbGEgbWFpbnwyeDR8bWFzdGVyX3NjZW5hcmlvfG51bGx8bnVsbHxudWxsfG51bGx8bnVsbHwxNzk0NDc2OTEyMzAxfGZyX0ZSfENPTVBVVEVS",[239,240,241,242,243],"Préchauffez le four à 180°C.","Coupez les feuilles ainsi que la base du chou-fleur.","Taillez ensuite des tranches d’environ 1,5 cm d’épaisseur puis déposez-les sur une\nplaque de four recouverte de papier sulfurisé. Badigeonnez chaque tranche d’huile\nd’olive et enfournez pour 40 minutes de cuisson.","Faites chauffer les légumes et quinoa à la provençale, puis servez les tranches de chou rôti avec la préparation dans les assiettes.","Poivrez puis ajoutez des copeaux de pécorino et le jus du citron vert.",{"thumbnail":245,"alt_image":62,"image":247},{"filename":62,"filemime":62,"filesize":62,"uri":246},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"filename":62,"filemime":62,"filesize":62,"uri":248},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"name":62,"thumbnail":250,"video":62},{"filename":62,"filemime":62,"filesize":62,"uri":251},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"thumbnail":253,"alt_image":233,"image":255},{"filename":62,"filemime":62,"filesize":62,"uri":254},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"filename":62,"filemime":62,"filesize":62,"uri":256},{"original":257,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},"https:\u002F\u002Fmedia.bonduelle.com\u002Fapr_122900\u002FFRCSG145-nouveau_projet_4_25545.webp",{"thumbnail":259,"alt_image":233,"image":261},{"filename":62,"filemime":62,"filesize":62,"uri":260},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"filename":62,"filemime":62,"filesize":62,"uri":262},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},[150,186],{"is_external":64,"label":62,"url":265,"extras":266},"\u002Frecette\u002Fchou-fleur-roti-legumes-cuisines-a-la-provencale-et-duo-de-quinoa\u002FFRCSG145",{"id":237},{"text":-1,"icon":-1,"recipeCategory":-1,"recipeCookTipDescription":-1,"recipeCookTipTitle":-1,"recipeCost":-1,"recipeDifficulty":150,"recipeDish":268,"recipeDishNumber":192,"recipeEditorial":269,"recipeIngredientsSummary":270,"recipeNew":-1,"name":271,"recipeSeoDescription":272,"recipeSeoTitle":273,"recipeTimingCook":274,"recipeTimingPreparation":275,"recipeWriter":-1,"recipeWriterProfession":-1,"recipeYoutubeCode":-1,"display":-1,"metaTitle":-1,"metaDescription":-1,"metaKeywords":-1,"content":-1,"recipeid":276,"id":276,"trackingCode":277,"recipeStep":278,"recipeCookTipPicture":286,"recipeCookTipVideo":291,"imageUrl":294,"recipeExtraPicture":300,"recipeIngredientPicture":-1,"predDifficultySegmentation":305,"cover":294,"title":271,"tag":268,"link":306},"Déjeûner","Envie d'une recette végétale ? Avec seulement quelques courgettes et une boîte de légumes et quinoa à la provençale, vous obtiendrez un délicieux plat de cannellonis : un repas complet, facile, et surtout très gourmand !","1 boite de “Légumes & Quinoa à la Provençale” \n2 courgettes vertes\nUne boule de mozzarella di bufala :","Cannellonis de courgettes gratinés","Envie d'une recette végétale ? Avec seulement quelques courgettes et une boîte de légumes et quinoa à la provençale, vous obtiendrez un bon plat de cannellonis : un repas complet, facile, et surtout très gourmand !","Cannellonis de courgettes gratinés | Cassegrain","10","25","FRCSG146","Yzk5Y2I2ZjYtNmE5Mi00NTIwLWI2YTMtZmFiZTVmYTljMDY2fGM5OWNiNmY2LTZhOTItNDUyMC1iNmEzLWZhYmU1ZmE5YzA2NnxQYWdlIFByb2R1aXR8TGVzIHJlY2V0dGVzIGFzc29jacOpZXN8RlJDU0cxNDZ8MDMwODM2ODExNDg5MTZ8Q01TfDN8SVRFTV9CTE9DS3xNYXN0ZXIgc2NlbmFyaW9fMTAxXzE4NV80XzEzLTAzLTIwMjVfMTA6NDc6NTRfUnxSZWNldHRlL1Byb2R1aXQgYXNzb2Npw6kgw6AgbGEgbWFpbnwyeDR8bWFzdGVyX3NjZW5hcmlvfG51bGx8bnVsbHxudWxsfG51bGx8bnVsbHwxNzk0NDc2OTEyMzAxfGZyX0ZSfENPTVBVVEVS",[279,280,281,282,283,284,285],"Tailler de fines tranches de courgettes à la mandoline, et blanchissez-les en les plongeant 1 min dans l'eau frémissante","Etaler les tranches blanchies sur une feuille de papier sulfurisé","Couper la mozzarella en tranches, réserver les plus belles tranches et couper en dés les parures","Déposer 2 cuillères à soupe de mélange “Légumes & Quinoa à la Provençale” sur une extrémité de la tranche de courgette, et parsemer de dés de mozzarella","Rouler les cannellonis","Les disposez dans un plat, et déposer les tranches de mozzarella sur les cannellonis","Enfourner 10 min à 180°c et servir quand le fromage est fondu",{"thumbnail":287,"alt_image":62,"image":289},{"filename":62,"filemime":62,"filesize":62,"uri":288},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"filename":62,"filemime":62,"filesize":62,"uri":290},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"name":62,"thumbnail":292,"video":62},{"filename":62,"filemime":62,"filesize":62,"uri":293},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"thumbnail":295,"alt_image":271,"image":297},{"filename":62,"filemime":62,"filesize":62,"uri":296},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"filename":62,"filemime":62,"filesize":62,"uri":298},{"original":299,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},"https:\u002F\u002Fmedia.bonduelle.com\u002Fapr_122947\u002FFRCSG146-cannellonis_de_courgettes_gratin_s_l_gumes_et_quinoa_cassegrain_26345.webp",{"thumbnail":301,"alt_image":271,"image":303},{"filename":62,"filemime":62,"filesize":62,"uri":302},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"filename":62,"filemime":62,"filesize":62,"uri":304},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},[150,186],{"is_external":64,"label":62,"url":307,"extras":308},"\u002Frecette\u002Fcannellonis-de-courgettes-gratines\u002FFRCSG146",{"id":277},{"text":-1,"icon":-1,"recipeCategory":-1,"recipeCookTipDescription":310,"recipeCookTipTitle":311,"recipeCost":-1,"recipeDifficulty":150,"recipeDish":191,"recipeDishNumber":192,"recipeEditorial":312,"recipeIngredientsSummary":313,"recipeNew":-1,"name":314,"recipeSeoDescription":312,"recipeSeoTitle":315,"recipeTimingCook":-1,"recipeTimingPreparation":197,"recipeWriter":-1,"recipeWriterProfession":-1,"recipeYoutubeCode":-1,"display":-1,"metaTitle":-1,"metaDescription":-1,"metaKeywords":-1,"content":-1,"recipeid":316,"id":316,"trackingCode":317,"recipeStep":318,"recipeCookTipPicture":325,"recipeCookTipVideo":330,"imageUrl":333,"recipeExtraPicture":339,"recipeIngredientPicture":-1,"predDifficultySegmentation":344,"cover":333,"title":314,"tag":191,"link":345},"Veillez à bien dissocier chaque élément pour un effet visuel réussi !","Astuce du chef","Envie de fraicheur et de légèreté pour votre prochain repas ? Ce poke bowl de légumes et quinoa à la provençale saura raviver vos papilles et vous apporter le soleil du sud de la France !","1 boite de “Légumes & Quinoa à la Provençale” \n1 avocat mûr\n1 petite boîte de maïs \n1 sachet de mélange mâche & roquette \n1 c. à soupe de pignons de pin torréfiés et\u002Fou de copeaux de Parmesan\n2 oeufs \nDe la crème de balsamique\nSel, poivre, huile d’olive","Poke Bowl de Légumes & Quinoa à la provençale","Poke Bowl de Légumes & Quinoa à la provençale | Cassegrain","FRCSG147","Yzk5Y2I2ZjYtNmE5Mi00NTIwLWI2YTMtZmFiZTVmYTljMDY2fGM5OWNiNmY2LTZhOTItNDUyMC1iNmEzLWZhYmU1ZmE5YzA2NnxQYWdlIFByb2R1aXR8TGVzIHJlY2V0dGVzIGFzc29jacOpZXN8RlJDU0cxNDd8MDMwODM2ODExNDg5MTZ8Q01TfDR8SVRFTV9CTE9DS3xNYXN0ZXIgc2NlbmFyaW9fMTAxXzE4NV81XzEzLTAzLTIwMjVfMTA6NDc6NTRfUnxSZWNldHRlL1Byb2R1aXQgYXNzb2Npw6kgw6AgbGEgbWFpbnwyeDR8bWFzdGVyX3NjZW5hcmlvfG51bGx8bnVsbHxudWxsfG51bGx8bnVsbHwxNzk0NDc2OTEyMzAxfGZyX0ZSfENPTVBVVEVS",[319,320,321,322,323,324],"Égoutter le maïs et trancher l'avocat","Dans les bols, disposer le demi avocat en éventail, puis le maïs à côté","Ajouter la boîte de “Légumes & Quinoa à la Provençale”, puis un bouquet de salade","Parsemer des pignons de pin et\u002Fou du parmesan","Ajouter un œuf mollet couper en deux sur le dessus (cuit 6 min dans l'eau bouillante)","Assaisonner le tout d'un tour de moulin à poivre, de sel, d’huile d’olive et de crème de balsamique",{"thumbnail":326,"alt_image":311,"image":328},{"filename":62,"filemime":62,"filesize":62,"uri":327},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"filename":62,"filemime":62,"filesize":62,"uri":329},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"name":62,"thumbnail":331,"video":62},{"filename":62,"filemime":62,"filesize":62,"uri":332},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"thumbnail":334,"alt_image":314,"image":336},{"filename":62,"filemime":62,"filesize":62,"uri":335},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"filename":62,"filemime":62,"filesize":62,"uri":337},{"original":338,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},"https:\u002F\u002Fmedia.bonduelle.com\u002Fapr_122948\u002FFRCSG147-poke_bowl_de_l_gumes_et_quinoa_la_proven_ale_26344.webp",{"thumbnail":340,"alt_image":314,"image":342},{"filename":62,"filemime":62,"filesize":62,"uri":341},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"filename":62,"filemime":62,"filesize":62,"uri":343},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},[150,186],{"is_external":64,"label":62,"url":346,"extras":347},"\u002Frecette\u002Fpoke-bowl-de-legumes-et-quinoa-a-la-provencale\u002FFRCSG147",{"id":317},{"text":-1,"icon":-1,"recipeCategory":-1,"recipeCookTipDescription":-1,"recipeCookTipTitle":-1,"recipeCost":-1,"recipeDifficulty":150,"recipeDish":349,"recipeDishNumber":192,"recipeEditorial":-1,"recipeIngredientsSummary":351,"recipeNew":-1,"name":352,"recipeSeoDescription":353,"recipeSeoTitle":352,"recipeTimingCook":197,"recipeTimingPreparation":354,"recipeWriter":-1,"recipeWriterProfession":-1,"recipeYoutubeCode":-1,"display":-1,"metaTitle":-1,"metaDescription":-1,"metaKeywords":-1,"content":-1,"recipeid":355,"id":355,"trackingCode":356,"recipeStep":357,"recipeCookTipPicture":362,"recipeCookTipVideo":367,"imageUrl":370,"recipeExtraPicture":376,"recipeIngredientPicture":-1,"predDifficultySegmentation":381,"cover":370,"title":352,"tag":349,"link":382},[350,191],"Ethnique","2 gros encornets préparés par le poissonnier\n1 boîte de Légumes & Quinoa à la Provençale Cassegrain\n1 oignon vert avec sa tige\n1 gousse d'ail \nUn peu d'huile d'olive\n4 tomates fraîches bien mûres \n1 petite boite de coulis de tomates\n2 brins de persil ciselés\nFleur de sel, poivres 5 baies","Encornets Farcis aux Légumes & Quinoa à la Provençale","Gros Encornets Farcis aux Légumes & Quinoa à la Provençale Cassegrain","20","FRCSG14871","Yzk5Y2I2ZjYtNmE5Mi00NTIwLWI2YTMtZmFiZTVmYTljMDY2fGM5OWNiNmY2LTZhOTItNDUyMC1iNmEzLWZhYmU1ZmE5YzA2NnxQYWdlIFByb2R1aXR8TGVzIHJlY2V0dGVzIGFzc29jacOpZXN8RlJDU0cxNDg3MXwwMzA4MzY4MTE0ODkxNnxDTVN8NXxJVEVNX0JMT0NLfE1hc3RlciBzY2VuYXJpb18xMDFfMTg1XzZfMTMtMDMtMjAyNV8xMDo0Nzo1NF9SfFJlY2V0dGUvUHJvZHVpdCBhc3NvY2nDqSDDoCBsYSBtYWlufDJ4NHxtYXN0ZXJfc2NlbmFyaW98bnVsbHxudWxsfG51bGx8bnVsbHxudWxsfDE3OTQ0NzY5MTIzMDF8ZnJfRlJ8Q09NUFVURVI",[358,359,360,361],"Farcissez les encornets de Légumes & Quinoa à la Provençale Cassegrain. Maintenez-les fermés avec des piques en bois. Réservez.","Ciselez l'oignon et l'ail.  Faites-les dorer dans l'huile bien chaude dans une poêle.","Coupez les tomates en morceaux, et ajoutez-les. Laissez cuire 3 minutes sur feu vif, puis versez le coulis de tomates et un verre d'eau.","Déposez les encornets au centre de la sauce, parsemez de persil ciselé et faites mijoter pendant 15 minutes.",{"thumbnail":363,"alt_image":62,"image":365},{"filename":62,"filemime":62,"filesize":62,"uri":364},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"filename":62,"filemime":62,"filesize":62,"uri":366},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"name":62,"thumbnail":368,"video":62},{"filename":62,"filemime":62,"filesize":62,"uri":369},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"thumbnail":371,"alt_image":352,"image":373},{"filename":62,"filemime":62,"filesize":62,"uri":372},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"filename":62,"filemime":62,"filesize":62,"uri":374},{"original":375,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},"https:\u002F\u002Fmedia.bonduelle.com\u002Fapr_148892\u002FFRGPCSG14871-Encornets%20farcis%20l%C3%A9gumes%20%26%20quinoa_Format%20carr%C3%A9_Cassegrain.webp",{"thumbnail":377,"alt_image":352,"image":379},{"filename":62,"filemime":62,"filesize":62,"uri":378},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},{"filename":62,"filemime":62,"filesize":62,"uri":380},{"original":62,"crop_thumbnail":62,"large":62,"medium":62,"thumbnail":62,"wide":62,"zone_maxi":62},[150,186],{"is_external":64,"label":62,"url":383,"extras":384},"\u002Frecette\u002Fencornets-farcis-aux-legumes-et-quinoa-a-la-provencale\u002FFRCSG14871",{"id":356},[386,434,478],{"id":387,"gtin":387,"name":388,"productTheme":8,"productIngredients":389,"productHeroPicture":390,"webCatchphrase":391,"webDescription":392,"portionWeight":-1,"portionNumber":13,"claims":393,"claimsProduct":394,"allergens":395,"allergensTrace":396,"nutritionalValues":397,"productSeoTitle":388,"productConservation":56,"productWarning":-1,"productInstructions":-1,"productSeoDescription":392,"trackingCode":-1,"webLandingPageButtonText":-1,"webLandindPageUrl":-1,"webNewsTitle":-1,"webNewsDescription":-1,"nutriscore":415,"pictoUrl":62,"netweight":63,"dryweight":-1,"productBio":64,"productVeggie":65,"productVegan":65,"technologie":62,"pred-particularite":416,"imageUrl":417,"productZoomPicture":423,"productAmbiencePicture":429,"webNewsPicture":-1,"webNewsVideo":-1,"nutritionalValuesIterable":430,"claimString":62,"claimProductString":62,"allergenString":62,"allergenTraceString":17,"meta_title":388,"meta_description":392,"landingUrl":431,"cover":417,"title":388,"link":432},"03083681177909","Trio de Poivrons & Sarrasin","Tomates pelées concassées au jus 34% (jus de tomate, jus concentré de citron), poivrons verts 16%, poivrons rouges 14%, poivrons jaunes 9%, oignons 9%, sarrasin grillé 5,8%, double concentré de tomates 3%, poivrons jaunes grillés 3%, huile d'olive vierge extra 1,5%, sucre 1,5%, sel, jus concentré de citron, ail, thym 0,3%, paprika. 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